NO USDA BANNED SUBSTANCES
NO USDA BANNED SUBSTANCES
NO USDA BANNED SUBSTANCES
NICA student-athletes are subject to all U.S. Anti-Doping Agency rules pertaining to anti-doping. The use of performance enhancing substances will result in the immediate disqualification from on full season or the equivalent number of races.
ABSOLUTELY NO CAFFEINE or CAFFEINE BASED PRODUCTS BEFORE OR DURING RACES.
Follow NICA Rules and Guidelines.
NICA student-athletes are subject to all U.S. Anti-Doping Agency rules pertaining to anti-doping. The use of performance enhancing substances will result in the immediate disqualification from on full season or the equivalent number of races.
ABSOLUTELY NO CAFFEINE or CAFFEINE BASED PRODUCTS BEFORE OR DURING RACES.
Follow NICA Rules and Guidelines.
NICA student-athletes are subject to all U.S. Anti-Doping Agency rules pertaining to anti-doping. The use of performance enhancing substances will result in the immediate disqualification from on full season or the equivalent number of races.
ABSOLUTELY NO CAFFEINE or CAFFEINE BASED PRODUCTS BEFORE OR DURING RACES.
Follow NICA Rules and Guidelines.
PRACTICE SCHEDULE
We are a spring sport however our regular season runs December to June. Our team practices start on Saturdays then increase, as the days become longer, to incorporate Wednesdays. This gradual increase in the practices also helps with the obvious overlap in seasonal sports.
PRACTICE LOCATIONS
Skyline Park is our home course, where the majority of practices will take place. We will also incorporate Moore Creek Park and Angwin into our regimen.
We will also be setting “field-trip” locations for some of our Saturday practices, possible locations include China Camp, Rockville, Tamarancho and Angwin. These trips are to be determined at the parent meeting.

PRACTICE LOOPS
Below are some examples of the routes we will be utilizing in practices, please become familiar with their locations.